Please let your server know if you have any food allergies. We use soy, gluten, nuts, and tree nuts.*indicates a gluten free option is available. Please ask your server for more details.

BEVERAGES

Perrier, la croix and Bubly sparkling water (ask your server for available flavors)

Apple, orange or cranberry juice

Iced tea (sweet or unsweetened)

STARTERS

HUMMUS*

Creamy homemade hummus topped with extra virgin olive oil & paprika and served with toasted pita 6.99

PILED HIGH NACHOS*

Tortilla chips topped with freshly made cheese sauce, salsa, guacamole, cilantro, sour cream, diced tomato and fresh jalapenos *contains cashews full 10.99 half 7.99

DEVILED POTATOES*

Our take on a classic appetizer. Bite sized red potatoes filled with our rich and creamy “deviled egg” filling, then topped with paprika and green onion 5.99

MAPLE SRIRACHA BRUSSELS*

These have a kick! Sweet and spicy brussels roasted in a sriracha maple glaze 6.99

SOFT PRETZEL WITH CHEESE DIP

Soft  salted pretzel served with house made cheese dipping sauce garnished with green onions. 5.99

SALADS

House made dressing: sweet red wine vinaigrette, ranch, balsamic vinaigrette, and agave mustard. 

Add chickpea salad or buffalo chickpeas to your salad for an additional charge

HOUSE SALAD*

Mixed field greens and romaine with diced tomato, cucumber, sprouts, onion and croutons.

Add chickpea salad, sliced avocado, shredded cheese or buffalo chickpeas for an additional charge.

 full 7.99 half 3.99

CAESAR*

Romaine lettuce and hearty croutons, tossed in our house made caesar dressing and sprinkled with parmesan cheese. Served with a lemon wedge. Contains cashews. full 8.99 half 4.99

STRAWBERRY DELIGHT 

Romaine lettuce, field greens, cranberries, freshly sliced strawberries, sunflower seeds, cilantro, scallions, and chilled quinoa, tossed in moms house made sweet red wine vinaigrette 9.99

SANDWICHES

Sandwiches are served with your choice of; macaroni salad, avocado slaw, or rice and beans.

Sub mac and cheese or quinoa for an additional charge

THE VEGGIE*

Fresh, toasted ciabatta bread topped with hummus, mixed greens, tomato, cucumber, sprouts, and seasoned avocado slices 9.29

CHICKPEA FROM THE SEA  2.0*

Chickpea salad with carrots, celery, onion, cranberries and pickles served on whole grain bread, topped with mixed greens and tomato. 9.99

BBQ PULLED JACKFRUIT*

Pulled jackfruit, dry rubbed with our secret spice blend then slow simmered in our house chipotle, brown sugar barbecue sauce. Served on a fresh slider bun, topped with creamy avocado slaw 12.99

FRENCH DIP

Perfectly cooked portobello mushrooms, garlic and onions served on a freshly baked baguette topped with melted cheese and served with house made au jus for dipping 11.99

FALAFEL WAFFLE PITA*

A perfectly cooked falafel waffle served on warm pita with hummus, romaine lettuce, tomato, cucumber and house made tzatziki sauce 10.99

 

 

ENTREES

QUINOA RICE BOWLS

All of our quinoa bowls start with a quinoa and jasmine rice blend, and are completed with the toppings of your choice;

   -Buffalo Chickpea*

Spinach, roasted buffalo chickpeas, green onions, house made ranch and cucumber slices

-Roasted Vegetable

Maple roasted brussels sprouts, roasted onion and portobello mushroom slices, spinach, and cashew lemon crema

-Southwest*

black beans,chopped cabbage, pico, guac, green onion and sour cream

10.99

MACARONI AND CHEESE*

Elbow pasta baked with our house made cheese sauce and fresh herbs, topped with bread crumbs 

-Classic 

8.99 

-Buffalo Ranch or Basil Parmesan 

9.99

LASAGNA ROLLATINI

Lasagna rolled up with our house made ricotta, ground beef style tvp, tomato sauce and fresh herbs, topped with mozzarella cheese and baked until bubbly 11.99

LINGUINI ALFREDO*

Linguini tossed in our creamy alfredo sauce with spinach and diced tomato, topped with green onion 10.99

DOS TACOS*

Tacos done our way. Served with rice and beans. add shredded cheese, queso, or guac 1.99 each

Classic-

rice, black beans, cabbage, sour cream and pico

Buffalo chickpea-

 rice, buffalo chickpeas, cabbage, green onion and house made ranch

10.99

BAKED ZITI

 Ziti tossed with our house made ricotta, house made tomato sauce and fresh herbs, topped with mozzarella cheese and baked until bubbly 10.99

FALAFEL WAFFLE ENTREE*

A perfectly cooked falafel waffle served with a bed of romaine lettuce with tomato, cucumber sprouts and onion. Topped with our house made tzatziki sauce 10.99